Tag: peak performance
Elija Ziem with the BIEST BOOSTER on his way to the German Athletics Championship
Elija is one of the top German athletes in the 800 meters. He just won the North German Championships in...
The Story of Elija Ziem
or a story that sport shouldn't write. A face of success looks completely different. The German Junior Athletics Championships took...
The acidic muscles – do they set our performance limit?
Anybody who has to do with sports is familiar with the story of acidic muscles terminating exercise. Once the muscle...
It is the mix of training models that leads to success
In the following I would like to discuss some of the different concepts on which a training plan can be...
My history with 70.3 IRONMAN Austria: the 1st part of it was with Chris*, the 2nd part is now with Andi**
St. Pölten, 2016 My first trip to St. Pölten was in 2009. It was shortly after my journey around the...
Sebastian Kienle – About his defeat at the 70.3 worlds in Mt. Tremblant
One week ago we have still been in Mt. Tremblant at the 70.3 world championship. Sebastian Kienle, the 2 times...
Breathing the world from above – road poems from Mauna Kea
3 times I have been on the Mauna Kea (4207m, 13,803 ft), and it has always been a very special...
Let your nature, let your physiology speak!
The different approach to race nutrition Get your Free Balance & Peak NANO pack at our expo booth in Kona!...
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