Tag: regulation
BIESTMILCH’s View on Biology
This is the story that wants to take you on the trajectory Biestmilch is moving along since several years. Honestly,...
Antioxidant supplementation should be seriously questioned!
Since many years food supplements have become an unquestioned integral part of the everyday diet of many an athlete. Very...
Stress is destabilizing immunity
There has been a long break on my blog here, sorry for that. Some of you may know the reason...
Modern lifestyle brings about chronic inflammatory diseases
Yesterday I ran over the pages of "Trends in Immunology" which I have a subscription of since many many years....
About altitude training and the regulation of performance limits
Since I am working and investigating biestmilch (colostrum) – for me the most complex therapeutic and performance "enhancing" as well...
Overreaching and overtraining in endurance athletes – due to a chronic lack of recovery?
In the literature you find also the terms short-term overtraining instead of overreaching. This may be the better term, because...
For your eyes only ?!
Since 20 years we experienced the coldest morning in Germany, -29,1°C was the lowest measured temperature. I walked out Sophie,...
Rinsing out the mouth with a carbohydrate drink increases performance: performance is a function of regulation
I found this post on my favorite sport blog »the Science of Sport«. The results of the 2 studies cited...