Susann is the biest prototype and head of the team.
She is Austrian, has studied medicine, meaning she is a medical doctor and the Biesters' alpha wolf. Susann continuously produces new ideas, is strong in making concepts and is practically always ON FIRE. Without her BIESTMILCH wouldn't be where and what it is today, and anyway - not possible.
Susann
author archivesSebastian Kienle – a multi-faceted personality talks about why his passion for triathlon needs more than only triathlon
I think it is 7 years now that Sebastian and I first met. It didn’t take long - even though...
A look at Sebastian Kienle from a slightly different angle
Before Sebastian’s podcast about »why I do what I do« goes on air, we are now broadcasting a miniature portrait...
Did you know …, that positive training results are inevitably connected with inflammatory processes and their successful healing?
Endurance performance is always accompanied by minute lesions of muscles, tendons, connective tissue and capillaries. These micro traumata are the...
Mental Strength – Ronnie Schildknecht trying to draw a line through a blurry subject
Ronnie chose this topic himself. It’s interesting to hear how the course of time changed the importance he attributed to...
Evaluation of the body perception survey
While the new triathlon season is about to start we did the first step into our season with a survey...
The preferences of Ronnie Schildknecht
Before we launch our talk with triathlete and 7 times Ironman Switzerland winner Ronnie Schildknecht about mental strength we want to introduce...
“One lesson I have learnt is that more, more, more is not best”
by Rachel Joyce Sleep During heavy training I have learnt that if I can’t sleep for 2 or 3 nights...
“Not feeling guilty when following your body feeling …
... even if it tells you to sleep until 8:30am" by Ronnie Schildknecht I think first you need to...



