jungle of science

This is the story that wants to take you on the trajectory Biestmilch is moving along since several years. Honestly, it took us a long period of time to understand and then discard our traditionial scientific mindset and...

Common cold, head cold, sore throat, bronchitis, sinusitis or flu etc. are first of all virus infections. This list could be continued easily, but no need everybody knows what we are talking about. These illnesses tell the story...

This interview we made 13 days before IRONMAN Germany, European Championship in Frankfurt. It is always interesting to listen to a person who is thinking outside the box so does Chris. His long experience in triathlon made him...

For all of you who are competing tapering is a key element of the physical preparation in the last 2 to 3 weeks up to the race. If you dig in the literature data about taper is very...

Watching, reading, listening and finally being surprised... Musings of an observer without ambitions Since LA  with his incomparable power intruded into triathlon, since he became an integral part of WTC in many ways, it was interesting to observe...

Statistics is one of science's most important tools to process data and present them. In average the results come as diagram with the shape of cakes, columns, lines and dots etc. Hans Rosling is a scientist I am...

Many of you have been receiving experiment packages during the last months. Therefore we once again want to outline what the BOOSTER actually is and how you can take it to get the optimum out of it. Hard...

Since many years food supplements have become an unquestioned integral part of the everyday diet of many an athlete. Very recently a study was published that dared to have a closer look at the effects of the wide-spread...