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Posts Tagged "carbohydrates"

Tag: carbohydrates

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In 2015 Ronnie Schildknecht asked me the questions he had about Biestmilch. One was the question about the evidence and...
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Anybody who has to do with sports is familiar with the story of acidic muscles terminating exercise. Once the muscle...
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What is essential for racing? Pacing & Refueling, but how? Biest athletes exchange their views on 2 hot topics It...
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Selling BIESTMILCH for over ten years now – building up a small but powerful brand with loyal advocates like IRONMAN...
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The muscles' energy supplies are not the bottleneck that's cutting you off from increasing your endurance The Energy Supply– Energy...
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As I observe it since several years in triathlon "Food" its 4th discipline is flooded by sloppy scientific facts. Study...