Tag: cramps
Brain and gut in the focus of the race
We live entangled in stress factors, flooded by stress from the in- and outside our stress response is essential for...
Evaluation of the survey »Are you happy with your race nutrition?«
Selling BIESTMILCH for over ten years now – building up a small but powerful brand with loyal advocates like IRONMAN...
The Salty Sweater – yet another Myth of Sports Science?
Since several months I had in mind to write about cramping, sweating and electrolyte/salt substitution. It is a topic widely...