Tag: diabetes-type-2
Reduce your carb intake – start with integrating the BIEST BOOSTER into your race nutrition
If we consider our race nutrition we should not forget about the bigger picture behind. At least I think that...
Would you get enough magnesium? Studies suggest diabetes risk may fall as magnesium intake increases
Biestmilch proudly presents its first guest author Anna Sophie Bernstein. Her publication gives an interesting approach to the intake and...
The healthy aspects of regular workouts
The posts before have shown the dramatic outcomes of too much exercise and training. In between, I would like to...