Tag: inflammation
Short note on why Biestmilch helps to speed up recovery
To get an insight into the process of recovery it is necessary to shed some light on the physiology of...
Being sick or just feeling depleted?
In this text I want to look behind the symptoms of depletion that can so easily be misinterpreted as virus...
Immune cells repair muscles
This is a short very comment on an exciting but neglected topic. The title of this paragraph I copied from...
Biomechanics say, »economists« run faster and longer
When hearing the word mechanics, it mostly evokes a feeling of clarity and science. Here and now we are going...
Training is keeping the balance on the edge
The training can be seen as a process of regular stimuli patterns applied to the body. This is at least...
Did you know that … overtraining and an unspecific feeling of illness are closely connected
But how are they linked? Everybody who has experienced an infection knows the feeling of being ill. Not feeling well...
The amazingly collaborating network of bacteria or the double-edged sword of antibiotics
Antibiotics destroy, they don't cure Just recently I have been confronted with guys suffering from infections with troublesome bacterial strains...
6 Ways Nutrition Can Help Manage Training Stress
The term stress was first used in biology by Walter B. Cannon, an American physiologist in 1914. It was borrowed from...