Tag: nutrition
Balance and Peak in time is like walking along a thin line
How do we assess our bodily condition? How do we find out whether we are on the edge but safe...
My history with 70.3 IRONMAN Austria: the 1st part of it was with Chris*, the 2nd part is now with Andi**
St. Pölten, 2016 My first trip to St. Pölten was in 2009. It was shortly after my journey around the...
Reduce your carb intake – start low key with the BIEST BOOSTER Race Package
If we consider our race nutrition we should not forget about the bigger picture behind. At least I think that...
Nutrition & Food – a sketch on a messy subject!
Nutrition* is called the 4th discipline of triathlon. This may infer a very misleading connotation of the importance of food...
Encounter day 6: the big feast in our house high above the Pacific
It became kind of a routine to open the doors of our house in Kona every year for one evening...
Give me one good reasons, why I should take BIESTMILCH!
For many athletes and non-athletes BIESTMILCH is still an alien in the foods marketplace. This is why we asked our...
Evaluation of the body perception survey
While the new triathlon season is about to start we did the first step into our season with a survey...