Tag: performance
IRONMAN Frankfurt 2013: Join the crowd around the CUBE
Biest crowds are running up the cube, »nature nurture culture«, it says on it, and »balance and peak«, it stands...
First evaluation of our BIEST BOOSTER Experiment »BBeX«
In December 2011 we launched our Biest Booster Experiment (BBeX). Since then more than 1000 people took part and until...
How does daytime influence your performance?
My blog post below is dealing with the subject of chronobiology and biorhythm. Usually, people differ in the times when...
Recovery is the key to success or how to avoid overtraining
As many of you are heading for Kona and therefore are in their very hot phase of training I assume...
The phenomenon Chrissie Wellington or the burning of the witches
It is amazing and up to certain extent barefaced what is going on around Chrissie after her impressing performance in...
Addicted to exercise?
Times online raised an interesting topic a few days ago. And as I am surrounded by triathletes almost all day...
A plea for body sense awareness!
In my last post I was reflecting on body sense awareness, a complex topic that seems to me very essential,...
Measuring parameters vs embodied exercise
Sports are dominated by all kinds of machinery that measure body parameters to improve and control performance. More and more...