Tag: Stress
Recovery is the key to success or how to avoid overtraining
As many of you are heading for Kona and therefore are in their very hot phase of training I assume...
Biestmilch “soap soap” Soap limited edition now available
The Biestmilch soap is now available in our store. Biestmilch is soothing the skin because of its anti-inflammatory and stress...
We have a new product: Biestmilch hand-made soaps
The skin is an organ that has to compensate stress factors from the inside and the outside 24 hours a...
Let’s talk about itch today …
As I already indicated I started working on some skin publication. Why... ? Of course, I got some reason to...
Overreaching and overtraining in endurance athletes – due to a chronic lack of recovery?
In the literature you find also the terms short-term overtraining instead of overreaching. This may be the better term, because...
The danger of stress – stress impairs immunity
Those who visit my blog on a regular basis and those who already touched base with biestmilch know probably that...
The Biest//Booster is suitable for the most different people in all kind of stress conditions
The BIEST//BOOSTER is a food with the power and sustainability of 4g biestmilch plus a small shot of the...
Blank liegende Nerven machen verletzlich
Vor einigen Wochen schrieb Christoph Reich, Sportmediziner und Rheumatologe in Zürich, einen kleinen Beitrag für die NZZ. Es handelt sich...