Tag: training
It is the mix of training models that leads to success
In the following I would like to discuss some of the different concepts on which a training plan can be...
Training is keeping the balance on the edge
The training can be seen as a process of regular stimuli patterns applied to the body. This is at least...
Kick-off with a flat – good omen?
Sebastian Kienle at 70.3 IRONMAN California - The story of the video I had taken a 2 days break from...
HULA, Hawaiian Brunch & Good bye Hawaii
Vienna, October 19, 2015 Amazing, only one week ago Kjell and I were still up in our house at the...
Experiences with Biestmilch: testimonials of our Biest athletes
We are currently collecting our athletes' experiences with Biestmilch. There are more about to come. It's allergy season now, and...
Recovery: a lot talked about topic, but scarcely explored
We cannot be more wrong, if we think that the body is idle during the recovery phase. On the contrary,...
Body Perception Initiative or sensitize your senses to improve your performance
Perception is everything This is a quote from Ross Tucker on the Science of Sport BLOG. Perception is a huge...
Talking with Rachel Joyce about the importance of the mental for the athletic performance
Already earlier in the year we talked with pro triathlete Ronnie Schildknecht about this topic. Rachel Joyce - pro triathlete...