Preventing IS AN ATTITUDE towards LIFE 

Prevention increases the likelihood of dying healthily from old age, a provocative statement which, however, should be taken very seriously in view of the constantly increasing number of chronically ill people.

So we need to pay much more attention to prevention.

Our lifestyle influences to a great extent how we age, what kind of illnesses we may come down in our life, and in the end how we die. Our lifestyle gives wellbeing in great parts into our own hands.

Profound change takes time

Since the future is always uncertain, we will never really know what would have happened if we had made different decisions at certain points in our life. But the many examples we can read about and our own experiences ultimately prove that initiative pays off.

Prevention is a lifelong process. The body needs time for a profound sustainable change for the better. Still, it‘s never too late to introduce change.

Eat your wellbeing!

BIESTMILCH sustainably and powerfully strengthens immunity, which must be a central aspect of every preventive concept. Because without immunity we die. Our life ends when immunity breaks down.

How long we live depends on how we live our lives

Biestmilch Gesundheit

The green tree

It stands for the healthy aspects of the physiology of inflammation.


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Prevention is unfortunately a blurry subject

Active prevention before die is cast

Through our lifestyle, we can prevent and control the inflammatory processes that essentially hold our bodies together. It is also the way we influence the activity of our genes. 

>> About the controversial topic of lifestyle

Lifestyle determines inflammation processes.

Our lifestyle – how we sleep, relax, exercise and eat – greatly determines how old we will become, how we age and what all-too-common chronic illnesses will afflict us. 

>> We should not hesitate to start prevention.


Do your own research

If I know how to eat in order to feel good, I am on the right path. Since the choice of food presented to us has become so impossibly huge, I have put together a few guidelines. 

>> Nutrition evades science.

Wellbeing & happiness