Move to reduce your daily overall sitting time
Movement is essential for our wellbeing. We are not talking about elite sport here, but about the fact that we should try by all means to reduce our daily sitting time.
A range of studies show that moderate physical exercise stimulates the stress system in a very positive way. It has proved successful in, for instance, lowering the tumor markers of breast cancer. So an active lifestyle helps reduce the probability of an underlying inflammation growing to become a chronic disease. You cannot compensate for sitting the whole week by ambitiously doing workouts on weekends. Moving improves your metabolic wellbeing.
BIESTMILCH is most effectively supporting you in this endeavor.
You don’t move for burning calories but because you care about your metabolism.
Assembled for you
Improve your performance while staying in balance
Every strain, depending on the intensity and duration, may become a stress factor. A positive strain on the body like sporting activity should not throw us off balance but rather push our body to the limit.
Nourishing with Biestmilch helps preventing illness
We have empirical data from field studies of other cultures and societies that show how our lifestyle can influence life and death. Lifestyle changes make sense and they are never too late.
Obesity is a regulatory disorder
Obesity leads to chronic inflammation. The inflammatory condition is the first step towards a chronic illness. An acidic milieu develops in various tissues as a result of inflammation and the metabolic dynamics. Diet plays a key role.