Get a tiny insight into a personality of great depth

02rachel 42min_STILLs03In the beginning of the year we visited pro triathlete Rachel Joyce in Boulder. During our two years of collaboration we a rarely had the time for a thought exchange. Therefore I decided to drop by her before the racing season takes up speed and time becomes a most precious good. We arrived in a still winterly gray and quiet town. The nights were still frosty, but the sun during the day was already able to warm the skin.
Before we did the podcast about mental strength with Rachel, we asked her the same question we do ask all our interviewees. The answers she gave I think reflect her personality very nicely.

The podcast with Rachel about the interdependence between the physical and the mental we shall upload on the weekend.



Susann is the biest prototype and head of the team. She is Austrian, has studied medicine, meaning she is a medical doctor and the Biesters' alpha wolf. Susann continuously produces new ideas, is strong in making concepts and is practically always ON FIRE. Without her BIESTMILCH wouldn't be where and what it is today, and anyway - not possible.

Developing body perception is a good recipe to improve performance

Talking with Rachel Joyce about the importance of the mental for the athletic performance

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