Tag: immune system
Virus infections: Rule of thumb number 1 “strengthen your immunity”
CORONA, SARS, BIRD FLU, big words, big propaganda, big news, breaking news ... then the smaller words, the not worth...
Viennna City Marathon: First Winter Training Run
Vienna, December 15, 2019 By endurance courage and passion we change On this 3rd advent Sunday BIESTMILCH’s kick-off event will...
BIESTMILCH lifts the spirits
Quote from the interview Ronnie Schildknecht did with me in 2015 Usually, I melt down the effects of Biestmilch to...
Being sick or just feeling depleted?
In this text I want to look behind the symptoms of depletion that can so easily be misinterpreted as virus...
Stress is a part of our lives – who doesn’t know the feeling?
Stress is a transitional state on the edge where border physiology and pathophysiology turns into a fuzzy line, in other...
The response to stress is a tightly coordinated biological process
What is happening, what is going wrong? A short reflection on stress from a biological point of view. Influences on...
No Immunity No Performance
Hard training and racing too much may stress the body in a way that disease symptoms suddenly reappear Performing great...
Overreaching may wake up sleeping viruses especially from the herpes group
Chronic Epstein Barr virus infection and other herpes viruses are a frequent phenomenon in athletes. Rarely they really dare to...