Tag: immune system
BIESTMILCH lifts the spirits
Quote from the interview Ronnie Schildknecht did with me in 2015 Usually, I melt down the effects of Biestmilch to...
Being sick or just feeling depleted?
In this text I want to look behind the symptoms of depletion that can so easily be misinterpreted as virus...
Stress is a part of our lives – who doesn’t know the feeling?
Stress is a transitional state on the edge where border physiology and pathophysiology turns into a fuzzy line, in other...
The response to stress is a tightly coordinated biological process
What is happening, what is going wrong? A short reflection on stress from a biological point of view. Influences on...
Overreaching may wake up sleeping viruses especially from the herpes group
Chronic Epstein Barr virus infection and other herpes viruses are a frequent phenomenon in athletes. Rarely they really dare to...
Balance and Peak in time is like walking along a thin line
How do we assess our bodily condition? How do we find out whether we are on the edge but safe...
Did you know that … overtraining and an unspecific feeling of illness are closely connected
But how are they linked? Everybody who has experienced an infection knows the feeling of being ill. Not feeling well...
Why we assembled the «Spring fever package»
Aren’t we all desperately waiting for spring after a long winter, waiting for the days to get longer again, that...