Tag: body feeling
Irene, the face for Vienna 2020
"I am happy, I am lucky", this wonderful sentence Irene said to me when we both have been in Phuket,...
Breakin’ the routines or starting with breakdance lessons in Los Angeles & not forgetting triathlon
You get it, you lose it, you try to find it again, you find it and then you lose it...
Yvonne van Vlerken and Siri Lindley: a plea in favor of an optimal body perception
Body perception is an athlete’s secret to success without long stretches of injuries and illnesses. But also in our everyday...
Developing body perception is a good recipe to improve performance
Body perception is an athlete’s secret to success. But also in our everyday life it can very helpful, if we...
“One lesson I have learnt is that more, more, more is not best”
by Rachel Joyce Sleep During heavy training I have learnt that if I can’t sleep for 2 or 3 nights...
“Not feeling guilty when following your body feeling …
... even if it tells you to sleep until 8:30am" by Ronnie Schildknecht I think first you need to...
We lost the ability to listen to our little voice inside
by Yvonne van Vlerken Body Perception for me is one of the most important things in my daily life. It’s...
About body perception or a bike is a bike is not a bike, part I
You may have experienced how difficult it is to change a once acquired technique or get adjusted with a new...