Tag: brain
Brain and gut in the focus of the race
We live entangled in stress factors, flooded by stress from the in- and outside our stress response is essential for...
The brain needs energy and off times
We should not forget that our brain demands energy and recovery. Proper brain function consumes 20% of all available energy....
Talking with Rachel Joyce about the importance of the mental for the athletic performance
Already earlier in the year we talked with pro triathlete Ronnie Schildknecht about this topic. Rachel Joyce - pro triathlete...
About body perception or a shoe is a shoe is not a shoe, part II
Sports are spilled over with devices more or less sophisticated. The shoe is most probably one of the oldest technical...
Discussion panel with Chris McCormack, Sebastian Kienle, Andi Boecherer & Rinalds Sluckis
What is essential for racing? Pacing & Refueling, but how? Biest athletes exchange their views on 2 hot topics It...
Pass by and take the BIEST BOOSTER on the race course
IRONMAN Frankfurt 2013,Frankfurt was really a great event for us. The first time we have been presenting the BIEST BOOSTER...
Tapering: A blurred subject that makes a clear vision difficult
Since weeks I wanted to write a scientific outline about this subject. My searches have been frustrating, the papers I...
John Cleese about the creativity process
Before I am going to post the second part of my quite challenging text (some may call too difficult and...
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