Tag: endurance performance
The BIEST BOOSTER – an all natural high-tech product for race nutrition
Many of you have been receiving the BIEST BOOSTER experiment »BBex« package last year. The feedback has been so amazing...
Rachel Joyce, Ronnie Schildknecht & Andi Boecherer about their actual training and how they integrate Biestmlich
We gave you our standard dosage guidelines for training before. But using Biestmilch is a very individual thing. Everyone of...
Chris McCormack & Sebastian Kienle about their early season fitness and about how they use Biestmilch
We just posted our recommendations of use. Maybe you are interested how our 2 world champions Chris and Sebi currently...
Biestmilch & Training & Recovery
Recommendation for use Immunity and exercise are essential for well-being. Regular workouts stabilize immunity and balance out your body-mind entity....
Aspects and Flaws of the Carbohydrate Story in Endurance Performance
As I observe it since several years in triathlon "Food" its 4th discipline is flooded by sloppy scientific facts. Study...
Lewis Pugh chases his dreams into the impossible!
Usually I don't post others poeple's stuff, but I think this one is worth to do so. Most of you...
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