Tag: fatigue
Elija Ziem with the BIEST BOOSTER on his way to the German Athletics Championship
Elija is one of the top German athletes in the 800 meters. He just won the North German Championships in...
Brain and gut in the focus of the race
We live entangled in stress factors, flooded by stress from the in- and outside our stress response is essential for...
Being sick or just feeling depleted?
In this text I want to look behind the symptoms of depletion that can so easily be misinterpreted as virus...
The Muscle Recruiting – Muscle Strength Model
Every muscle requires an impulse from the central nervous system for contraction. These stimuli determine how many muscle fibers are...
The BIEST BOOSTER has to be in your survival kit
The essence of this video clip is that you should always have a BIEST BOOSTER with you, especially out there...
Body Perception Initiative or sensitize your senses to improve your performance
Perception is everything This is a quote from Ross Tucker on the Science of Sport BLOG. Perception is a huge...
Talking with Rachel Joyce about the importance of the mental for the athletic performance
Already earlier in the year we talked with pro triathlete Ronnie Schildknecht about this topic. Rachel Joyce - pro triathlete...
The BIEST BOOSTER definitely works
Interview with Kai Walter, former COO IRONMAN Europe Kai Walter was Chief Operating Officer of the World Triathlon Cooperation in...