Tag: food
Training is keeping the balance on the edge
The training can be seen as a process of regular stimuli patterns applied to the body. This is at least...
Reduce your carb intake – start with integrating the BIEST BOOSTER into your race nutrition
If we consider our race nutrition we should not forget about the bigger picture behind. At least I think that...
Riding on the wind through the week
One week ago we boarded the plane to the Big Island. Meanwhile so many things have happened that we almost...
Nutrition & Food – a sketch on a messy subject!
Nutrition* is called the 4th discipline of triathlon. This may infer a very misleading connotation of the importance of food...
Talking about quality Biestmilch
A blurry field of hear and say In this article I want to straighten out some of the confusions out...
About my unbroken dedication for Biestmilch
In February 2015 Herwig and I have been at Ronnie Schildknecht’s* home in Samstagern close by Zurich, a beautiful place...
Special vibrations & special guests, IRONMAN Hawaii 2014
Since 2 years we rent this wonderful house at the Mamalahoa Highway in the area of Holualoa village, away from...
Encounter day 6: the big feast in our house high above the Pacific
It became kind of a routine to open the doors of our house in Kona every year for one evening...