Tag: food
About food and its conflict between science and experience
I assume that there is not one athlete who does not know about the importance of food for peak performance,...
Give me one good reasons, why I should take BIESTMILCH!
For many athletes and non-athletes BIESTMILCH is still an alien in the foods marketplace. This is why we asked our...
The BIEST BOOSTER definitely works
Interview with Kai Walter, former COO IRONMAN Europe Kai Walter was Chief Operating Officer of the World Triathlon Cooperation in...
Preventing diseases and achieving well-being and longevity
Countless times I have been asked whether Biestmilch does help in this or this or this condition… Yes, it may, I always use...
Dinner with the boys Sebastian Kienle & Ronnie Schildknecht
At Kona we usually rent a house that allows us to have guests. This year we have been extremely lucky...
With Biestmilch physiology enters race nutrition
Ever since nutrition became part of natural science it has been coined as a calories supplier and energy provider. This...
At IRONMAN Switzerland: Through a dog’s eyes
While Patricia and I were waiting for Ronnie Schildknecht at the swim exit of the IRONMAN Switzerland we killed the...
Rachel Joyce, Ronnie Schildknecht & Andi Boecherer about their actual training and how they integrate Biestmlich
We gave you our standard dosage guidelines for training before. But using Biestmilch is a very individual thing. Everyone of...