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Posts Tagged "muscles"

Tag: muscles

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We live entangled in stress factors, flooded by stress from the in- and outside our stress response is essential for...
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Anybody who has to do with sports is familiar with the story of acidic muscles terminating exercise. Once the muscle...
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How do we assess our bodily condition? How do we find out whether we are on the edge but safe...
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We cannot be more wrong, if we think that the body is idle during the recovery phase. On the contrary,...
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Coach and triathlete Mario Schmidt-Wendling is a friend of mine since many many years. In his coaching he follows very...