Tag: race nutrition
Spare carbs or Ronnie Schildknecht about the BIEST BOOSTER
Today slowly the topic of the low carb and high fat diet is spreading in the community of endurance athletes....
You have to train when to stop
For athletes it’s is easier to train than to rest. Siri Lindley sees this part of the training as an...
Listen to your body
Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this...
Is professional sport per se unhealthy?
Siri Lindley at the Challenge Roth, 2014 Are injuries and other health issues the toll you pay for your success?...
Siri Lindley, famous coach of champions, says anything is possible
At Challenge Roth, 2014 Believe in you and don’t accept limits and you can reach the unthinkable. Siri is definitely...
Rebekah Keat on the issue of body weight in athletes
Challenge Roth, 2014 Weight control is a very critical topic among elite athlete and anorexia not rare phenomenon. Bek is...
Don’t forget your BIEST BOOSTER
After the BIEST BOOSTER got messed up with a salt tablet and a round energy bar respectively at the IRONMAN...
My history with 70.3 IRONMAN Austria: the 1st part of it was with Chris*, the 2nd part is now with Andi**
St. Pölten, 2016 My first trip to St. Pölten was in 2009. It was shortly after my journey around the...