Tag: recovery
How to recover after a tough race – Edith Niederfriniger
3rd place in the individuals European Long Course Championship and first place with the team! Edith Niederfriniger has been competing...
It’s recovery time for our Biest Athletes
Before we begin our video series around Ironman Germany, we start a small series on recovery. We asked Yvonne van...
Addicted to exercise?
Times online raised an interesting topic a few days ago. And as I am surrounded by triathletes almost all day...
Painkillers blunt the body’s response to exercise
I found a very interesting article about the harmful effects of painkillers in the New York Times. Especially now, where...