Susann is the biest prototype and head of the team.
She is Austrian, has studied medicine, meaning she is a medical doctor and the Biesters' alpha wolf. Susann continuously produces new ideas, is strong in making concepts and is practically always ON FIRE. Without her BIESTMILCH wouldn't be where and what it is today, and anyway - not possible.
Susann
author archivesKona 2012: yet another race morning
This is a piece of video I really do love. It shows our gladiators getting ready for the fight on...
And last but not least Yvonne van Vlerken and her very own style to use Biestmilch
Yvonne and I know each other now since 5 years. She was one of the athletes who connected so very...
Rachel Joyce, Ronnie Schildknecht & Andi Boecherer about their actual training and how they integrate Biestmlich
We gave you our standard dosage guidelines for training before. But using Biestmilch is a very individual thing. Everyone of...
Chris McCormack & Sebastian Kienle about their early season fitness and about how they use Biestmilch
We just posted our recommendations of use. Maybe you are interested how our 2 world champions Chris and Sebi currently...
Biestmilch & Training & Recovery
Recommendation for use Immunity and exercise are essential for well-being. Regular workouts stabilize immunity and balance out your body-mind entity....
Kona 2012 Morning Rituals
In Kona last year we asked some athletes what kind of morning rituals they have especially before a big race...
the Biestmilch Cube: from reality to virtuality and back
Sometimes in this fast moving world it seems that memories are luxury, something one cannot afford anymore while looking ahead...
BIESTMILCH’s View on Biology
This is the story that wants to take you on the trajectory Biestmilch is moving along since several years. Honestly,...







