familiar territory

What is essential for racing? Pacing & Refueling, but how? Biest athletes exchange their views on 2 hot topics It doesn't happen too often that we have four...

Ein Gespräch mit Sebastian vor dem IRONMAN 70.3 Wiesbaden und ein kurzer Rückblick auf eine steile Karriere. Seit dem Sieg in Las Vegas im letzten Jahr hat sich...

Frankfurt was lucky, it experienced the first real summer weekend this year. It was dry and warm, the winds were moderate, and the air was not humid, perfect...

Sebastian is 70.3 world champion 2013. In a spectacular race in Las Vegas he outclassed the field on the bike and took a respectable lead with him on...

Rinalds had great result as a triathlon age grouper. He loves the sport a lot. For this reason he decided last year to enjoy a few years as...

Alcúdia, Mallorca 2013Only one week ago we have been on Mallorca. It was our test event with the new BIESTMILCH outfit,  the prototype set-up for the races that...

In St. George the North American championships on the 70.3 distance took place in the beginning of May on a very challenging course in a magic landscape. One...

This short video was shot at sunset in the energy lab in Kona 2012 a few days before the Ironman world championships in Kona, Hawaii. At this time...