Coaching is mostly about balancing people – a talk with coach Juliano Teruel
On our path on the search for like-minded people and alliances we met Juliano. It seems so that South America is a fruitful soil for letting people grow that think in a...
Meeting like-minded people, Juliano Teruel from San Diego, California
We got to know Juliano through Ronnie Schildknecht, 7 times winner of the IRONMAN Switzerland. Juliano and Ronnie are close friends. Juliano is based in San Diego, California and is also coaching...
Talking with Rachel Joyce about the importance of the mental for the athletic performance
Already earlier in the year we talked with pro triathlete Ronnie Schildknecht about this topic. Rachel Joyce - pro triathlete as well - chose the same topic. This underscores in fact how...
Get a tiny insight into a personality of great depth
In the beginning of the year we visited pro triathlete Rachel Joyce in Boulder. During our two years of collaboration we a rarely had the time for a thought exchange. Therefore I...
Developing body perception is a good recipe to improve performance
Body perception is an athlete’s secret to success. But also in our everyday life it can very helpful, if we understand our body's language. The better you learn to adequately interpret the...
Give me one good reasons, why I should take BIESTMILCH!
For many athletes and non-athletes BIESTMILCH is still an alien in the foods marketplace. This is why we asked our pro athletes to give us their reasons why they take and why...
“How I monitor my fitness level”
Coach and triathlete Mario Schmidt-Wendling is a friend of mine since many many years. In his coaching he follows very much a holistic approach. This is reinforced by his education in naturopathy....
“I am a guy who loves machines and has in somehow a humanoid relation with them!”
Sebastian is known as one of the best bikers in the triathlon pro field. If you watch him racing on his TT bike you feel the entity he is forming with his...



