Tag: Biestmilch
Discussion panel with Chris McCormack, Sebastian Kienle, Andi Boecherer & Rinalds Sluckis
What is essential for racing? Pacing & Refueling, but how? Biest athletes exchange their views on 2 hot topics It...
Neuromuscular fatigue leads to exercise-associated muscle cramping not dehydration and a salt deficit
Since the racing season is in full swing I hear from many athletes that they suffered from exercise-associated muscle cramping...
Sebastian Kienle über die Veränderungen in seinem Leben
Ein Gespräch mit Sebastian vor dem IRONMAN 70.3 Wiesbaden und ein kurzer Rückblick auf eine steile Karriere. Seit dem Sieg...
To take painkillers preventively won’t spare you the pain of the race
The harmful effects of painkillers are widely known. A good example for their deleterious effect has been the withdrawal of...
Ronnie Schildknecht about racing & pacing & biestmilch – ein Gespräch in 3 Teilen
Dieser Beitrag ist leider nur in Deutscher Sprache verfügbar Wir haben Ronnie zwei Tage vor dem IRONMAN Schweiz getroffen und...
Ronnie Schildknecht in Zurich: Snippets from the start to the finishline
There is not much to add to what Ronnie achieved last Sunday. Hundreds of images since then have spread through...
At IRONMAN Switzerland: Through a dog’s eyes
While Patricia and I were waiting for Ronnie Schildknecht at the swim exit of the IRONMAN Switzerland we killed the...
Andi Boecherer & Sebastian Kienle reviewing their race in Frankfurt
At IRONMAN Frankfurt both Andi and Sebastian had to race cautiously, not an easy task for two racers like Andi...





