Tag: Biestmilch
BIESTMILCH lifts the spirits
Quote from the interview Ronnie Schildknecht did with me in 2015 Usually, I melt down the effects of Biestmilch to...
BIESTMILCH: The proof of concept “modulation of inflammation” is there
In 2015 Ronnie Schildknecht asked me the questions he had about Biestmilch. One was the question about the evidence and...
Spare carbs or Ronnie Schildknecht about the BIEST BOOSTER
Today slowly the topic of the low carb and high fat diet is spreading in the community of endurance athletes....
Chris McCormack »from the beginning I understood the mindset of BIESTMILCH«
Paris, 2012 It was Chris who first said that BIESTMILCH is like training, both are modulating the body, both need...
Chris McCormack »BIESTMILCH is part of a healthy lifestyle«
We recorded this talk in Paris in 2012 just after he had won the ITU world championships. As I see...
You have to train when to stop
For athletes it’s is easier to train than to rest. Siri Lindley sees this part of the training as an...
Listen to your body
Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this...
Is professional sport per se unhealthy?
Siri Lindley at the Challenge Roth, 2014 Are injuries and other health issues the toll you pay for your success?...