Tag: endurance
Endurance – a whole-body condition
Terms that come into my mind while musing about endurance Stamina, training, concentration, motivation, resilience, body-mind balance, energy, body awareness,...
Allergies: Did the pandemic make them disappear into the sky?
I republish these lines from 2013 now since a situation called "pandemic" intruded our life, a time span of almost...
Pieter de Neve – what an amazing trailrunner
I want to put a quote of Pieter right in the beginning of this post. Skinny Pieter "I will be...
German top triathlete Andi Boecherer knows how to take out the optimum of the BIEST BOOSTER
Feel inspired by Andi, spare carbs, use the BIEST BOOSTER and simply feel better during your race. By the way,...
Irene, the face for Vienna 2020
"I am happy, I am lucky", this wonderful sentence Irene said to me when we both have been in Phuket,...
Alone with my shadow
Humu’ula trail, Mauna Kea, Big Island, Hawaii, 2017 For me hiking the Mauna Kea summit alone was a touching experience...
Stomach and gut belong to the most stressed organs of an endurance athlete
Stomach and gut issues are common among high-end performance athletes and endurance athletes in general. A few weeks ago a...
Reduce your carb intake – start with integrating the BIEST BOOSTER into your race nutrition
If we consider our race nutrition we should not forget about the bigger picture behind. At least I think that...