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Posts Tagged "recovery" (Page 2)

Tag: recovery

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The term stress was first used in biology by Walter B. Cannon, an American physiologist in 1914. It was borrowed from...
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We cannot be more wrong, if we think that the body is idle during the recovery phase. On the contrary,...
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For many athletes and non-athletes BIESTMILCH is still  an alien in the foods marketplace. This is why we asked our...
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Coach and triathlete Mario Schmidt-Wendling is a friend of mine since many many years. In his coaching he follows very...
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Sebastian is known as one of the best bikers in the triathlon pro field. If you watch him racing on...
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Endurance performance is always accompanied by minute lesions of muscles, tendons, connective tissue and capillaries. These micro traumata are the...
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by Rachel Joyce Sleep  During heavy training I have learnt that if I can’t sleep for 2 or 3 nights...
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... even if it tells you to sleep until 8:30am"   by Ronnie Schildknecht I think first you need to...
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