Inflammation is always within us.
For our wellbeing inflammation is as essential as for the illnesses we may develop one day. Especially chronic diseases are unthinkable without an inflammatory condition.
Prevention stands for a mindset
Guidelines for taking care of ourselves are sparse. For prevention we lack the proof we always long for. You will never know how things would have turned out, if you had done differently. So, just do it.
We can influence our lifespan
We are so much used to the idea, that our lifespan is in our genes and that we are victims. We are not. Let's take over more responsibilty for lives. It is always possible to change things.
Self-limiting acute inflammation
We are familiar with this inflammation. Injuries, infection, and all kind of illnesses that not necessarily need treatment or are under control after a short or acute intervention display the phemonmena of the acute inflammation.
Regardless of age, body weight and body size Biestmilch modulates the inflammation in our body, it activates as well as calms you. It uniquely influences our stress system.
Life starts with a sip of Biestmilch
For our forefathers Biestmilch was a foodstuff and a cure. Biestmilch was to be found in the kitchen and was recognised as a cure.
Preventing and treating with Biestmilch
Biestmilch is an old natural remedy of our ancestors. Currently we are rediscovering this powerful foodstuff.
The fire of inflammation is always burning, blazing or smouldering within us. There is no chronic illness without chronic inflammation.
Stress and time in biology
Regardless of the relativitiy theory and other explanatory models for the phenomenon of time in physics time remains an integral part of life. Time is interwoven into our biology.
The stress system and inflammation
The immune system, the autonomous nervous system and the hormones make up the stress system. They produce the inflammation and keep it under control.
Do I really feel well? Please, answer the questions honestly to yourself. It may help to change some things important for you in your life.
This selection of questions may help you to find out whether you are really fit for the next workout or any other challenging performance.
Eating habits do not only determin our body weight, they also influence tremendously how we age, and, whether we come down with a chronic illness. Check out your status with some of the questions we put together here.
Countless studies underline that we humans are not meant to sit. But sitting became our enemy number 1, when it comes to developing chronic illnesses. The exertion rate scale can help you to assess your fitness level.